Hedon SPA & Hotel

JOURNEY TO ANCIENT ESTONIA 120`    

The beginning of Pärnu as a resort town is considered to be 1838, when the first beachfront establishment, which was located on what is the location of the now-renovated building housing the mud baths and Hedon Spa, first opened its doors. This establishment, which was destroyed in a fire in 1915, was the start and basis for Pärnu’s bathing traditions, offering in particular healing mud baths and various water procedures. Now, almost 180 years later, we have gone even further into the past to provide, in addition to Hedon Spa’s range of exotic spa journeys, one more local Nordic journey through our healing Estonian world. On this journey, we have combined the ancient knowledge of our ancestors with the pure nature of our homeland, and have added some modern wisdom, just as has become customary at Hedon.

Your tour begins at the sauna, where the birch branch and steam heat relaxes the body and further opens the mind. The birch branch sauna ritual lasts 20 minutes.

Thereafter, we pause for curative and skin-exfoliating mud wraps. The cleansing ritual lasts 40 minutes.

For an effective ending to the journey, our therapists will give you back your personal power with ancient Estonian massage known as soonetasumine, translating roughly as “vessel repayment.” This old treatment forms part of traditional Estonian folk wisdom in its best and purest sense. This was passed down orally from generation to generation when the peasants’ bodies, exhausted from long work days out in the fields, required some pampering. The treatment is focused mostly on various muscle groups, joints, organs, blood circulation, lymph nodes, the nervous system and skin. It stimulates the entire body and gives you back your balance and lost strength. During the massage, pure and organic local hemp and carrot oil is used. The treatment lasts 60 minutes.

FRI-SUN   90 € ; MON-THU  80 €

Warming sunlight 10′ and the exotic Moni and Monoi Tahiti 20′ exfoliation is followed by “Lomi-Lomi” massage 80′ where long deep movements and pressure applied with forearms is used. Meridian massage done in the back and sacral region improves energy circulation in the body and promotes the active restoration of the body and spirit. The ritual ends with personal recommendations and tips 10′.

The journey lasts for 120 minutes

Fri-Sun 94 €; Mon-Thur 85 €

Do you ever feel like your life is speeding past and there’s too little time to spend with friends?
Sometimes you simply need to take the time and come enjoy the ancient sauna and beauty rituals at our Quiet spa. When you get here, you’ll soon notice that it’s fun to enjoy the time with friends and you’ll forget the speed of life for a while.
We recommend that you take plenty of time for bathing – there’ll be enough time for hurrying on business days.

The spa package for friends includes:
– exotic sun bath
– A visit to the Silent spa for the whole day
– A relaxing and moisturizing hand treatment
– A personal set of Dead Sea body care products
– Use of a bathrobe, towel and spa slippers
– Rejuvenating and refreshing tea and fruit

Fri-Sun 44€/person; Mon-Thur 40 €/person

Night at the hotel for an additional fee

After relaxing in Silent spa, same day visit to restaurant Raimond is -10%.

Additional information and booking spa@hedonspa.com or +372 44 99 011

We offer 100% pure natural care and aromatic wellbeing from tip to toe. During the treatment your inner balance will be restored and the feeling of wellbeing enhanced, tense muscles will be relaxed, skin will be more radiant and hair will shine with new vitality. The 2 h treatment starts with a facial and body treatment, then is the turn for the scalp, hair and shoulders. 

The package includes:
– La Biosthetique “Nature’s care for face and body” (90 min)
– Stimulating massage for shoulders, head and hair  (30 min)

Fri-Sun 82€/person; Mon-Thur 75 €/person

Night at the hotel for an additional fee

Information and bookings by email spa@hedonspa.com or by phone +372 44 99 011

La Biosthetique nature’s care for face and body
100% pure natural care and aromatic wellbeing from tip to toe. Tense muscles will be relaxed, the radiance, beauty and softness of toned skin will be restored. Polishing body peeling with a silk glove, a pampering massage with nourishing oil serum and a rich balm offer your body and mind a complete relaxation. We use La Biosthetique´s NATURAL COSMETIC products and various massage techniques from all over the world to tune your body and mind into perfect harmony. A special face massage technique sweeps all the fatigue lines from the face and restores the smile.

Stimulating massage for shoulders, head and hair 
A massage for alleviating tension and stress which improves the blood supply to the brain, soothes nerves and enhances deep relaxation. The light massage of the shoulder area and a massage of energy points of the face give an entirely new meaning to your vacation in only half an hour. The wonderful massage is done with natural oils and restores the vibrancy of hair and stimulates the scalp. The rich oil applied during the massage should be kept in the hair for 2-24 hours.

Step out of the daily routine and enjoy a day at our spa. Togehter with a friend or a loved one, or take the day for youself. Our Silent spa with its many saunas and pools helps to forget everyday worries. Hedon spa’s special full body massage is a spa treatment where the body is influenced precisely as currently needed by combining various massage techniques – either to relax or to regain full energy again.

Each guest will also be given a bathrobe and a large towel. Please leave them at the reception after visiting the spa. We will also provide footwear at your request.

– Silent Spa
– full Body massage 60’
– bathrobe, towel and spa footwear

Fri-Sun 71€/per guest; Mon-Thur 65€/per guest

Night at the hotel for an additional fee

Additional information and booking spa@hedonspa.com or +372 44 99 011

Hedonistic Beauty Day package consist of three beauty rituals that help to bring sparkle into your eyes and soul. These beauty rituals are true ’radiance boosters’.

– La Biosthetique smoothing rejuvenating body treatment 60’
– Bali flowers and fruit beauty ritual 30’
– Zoya spamanicure 60’
– Exotic sunbath

Fri-Sun 104€/per guest; Mon-Thur 95€/per guest

Night at the hotel for an additional fee

Additional information and booking spa@hedonspa.com or +372 44 99 011

We invite you to enjoy new experiences. Our new hydro-massage treatment will free your body of stress and tension and improve your blood circulation and sleep quality. After a therapeutic hydro-massage, you will receive a pampering and sensuous facial treatment. 

The Day Spa package includes:

• a 20 minute hydro massage
• a 30 minute facial treatment
  In the facial treatment selection, we offer:
  – an invigorating facial ice ball massage, 30 min.
  or
  – a radiance restoring facial cupping massage, 30 min.
  or
  – a revitalising treatment for tired eyes, 30 min.
• exotic Hedon Spa Sun with soothing herbal tea, and flavoured water

Please wear comfortable clothes when you come to enjoy the Day Spa.

*Special price 35 eur/per guest (regular price from 50 eur)

Please book your visit in advance by calling +372 44 99 011 or by e-mail spa@hedonspa.com

Treatments for various needs of the facial skin, wherein care products are selected based on the state of skin and the desired result. The state of facial skin is tested at the start of treatment. The treatment includes surface cleansing of the facial skin, facial mask, facial massage and a suitable day cream. Eyebrows are shaped if required. The treatment ends with a gentle brush stroke.

Fri-Sun 49 €; Mon-Thur 45 €

Treatments for various needs of the facial skin, wherein care products are selected based on the state of skin and the desired result. The state of facial skin is tested at the start of treatment. The treatment includes surface cleansing of the facial skin, classical facial massage, facial mask, special facial massage and a suitable day cream. Eyebrows are shaped if required. The treatment ends with a gentle brush stroke.

Fri-Sun 59 €; Mon-Thur 54 €

This manual anti-wrinkle facial from the ancestral Japanese “Ko Bi Do Ritual” is associated with a unique anti-ageing active complex. Enjoy this holistic approach to lift and tonify your facial contours and effectively renew smooth and plump lines on the face and neckline.

Fri-Sun 69 €; Mon-Thur 63 €

This “global anti-ageing” facial, manual anti-wrinkle treatment from the Japanese “Ko Bi Do” ritual paired with a regenerating mask, deeply works on wrinkles, firmness and dewy complexion and focuses on eye contour, lips, neckline and arms. Skin feels soft and youthful, and the spirit and mind very restful.

Fri-Sun 82 €; Mon-Thur 75 €

Deep cleansing treatment, skin perfector and “radiance booster” inspired by Balinese beauty rituals. Take full advantage of the benefits of the natural tropical flowers and natural AHA fruit acids active ingredients to restore purified and smoothed skin for a radiant complexion.

Fri-Sun 54 €; Mon-Thur 49 €

Based on an ancestral Balinese ritual, this treatment includes a purifying deep pore cleansing and blends the extracts of five tropical flowers and a skin glowing patented ingredient, the Kombuchka®. A mesmerizing massage of the face, nape and shoulder muscles awakens skin vitality.

Fri-Sun 54 €; Mon-Thur 49 €

A cooling, moisturising and smoothing mask with sea-minerals is followed by a rejuvenating eye massage. A real refreshment to tired eyes which results in brighter eyes and smoother skin around the eyes.

Fri-Sun 34 €; Mon-Thur 31 €

RELAXING NORTH AFRICAN MASSAGE RITUAL 20′ / 50′  

A genuine art of living massage that works on the entire body using delicately perfumed hot Argan oil. The expert hands of the massage therapist work on tender knots and tensions to eliminate toxins and muscle pains while promoting a state of pure wellness.

Fri-Sun 34 €/54 €; Mon-Thur 31 €/49 €

TONIFYING INDIAN AYURVEDIC MASSAGE RITUAL 50′   
The traditional Indian Ayurvedic massage with hot oil is thousands of years old and a ritual which is based on a combination of vitalizing massaging techniques. Ayurvedic massage is the art of creating harmony between the body, mind and spirit, restoring the balance and thereby giving the chance for the body to heal itself. The blend of vanilla and cardamom fragrances helps alleviate muscle tension, improves sleep and makes the skin silky smooth.

Fri-Sun 54 €; Mon-Thur 49 €

CINQ MONDES RELAXING FRENCH POLYNESIAN MASSAGE RITUAL 80′ 
The exotic massage combines the Lomi massage technique created by healers of the French Polynesian islands, using long deep movements and pressure applied with forearms. Meridian massage done in the back and sacral region with volcanic lava stone from the islands expels harmful residue from the body. The massage ritual quickly alleviates muscle tension and restores energy to the body thanks to the dermal puncture technique, which improves energy circulation in the body and promotes the active restoration of the body and spirit. The treatment includes the use of exotic Monoi de Tahiti and Noni fruit balm blends. Additional personal recommendations and tips 10′.

Fri-Sun 77 €; Mon-Thur 70 €

CINQ MONDES BALINESE MASSAGE RITUAL 50′ 
The Balinese massage is inspired by the traditional body treatment of the Kingdom of Siam, which has been used since the 16th century. The massage
combines the light stretching of traditional Thai massage and deep stroking movements which also involve focus on breathing. The massage technique
provides a wonderfully relaxing result which improves flexibility and releases the energy circulation of the body. The relaxing Balinese massage calms the mind and creates a natural state of wellbeing for the body and spirit alike. Ideal for a client in need of relaxation. The treatment involves the use of melting body balm with tropical nuts. Additional personal suggestions and advice 10′.

Fri-Sun 66 €; Mon-Thur 60 €

REVITALIZING AND LIFTING CHINESE LEG RITUAL 30′  
A moment entirely dedicated to relieve the pain of sore, tired, heavy leg and calf muscles. This toning and stimulating massage takes its natural active ingredients from the Chinese Pharmacopoeia. Your legs enjoy an instant refreshing sensation and feel light and revitalized.

Mon-Sun  31 €

HEDON SPECIAL MASSAGE 60′ / 90′   
Through full body massage, in which the body is influenced precisely as currently needed by combining various massage techniques. Under the hands of an experienced massage therapist, the body is relieved from tension and is again ready to stride on. A truly efficient massage, in which the good result is achieved in cooperation between the massage therapist and the client.

Fri-Sun 53 €/74 €; Mon-Thur 49 €/70 €

STIMULATING MASSAGE FOR SHOULDERS, HEAD AND HAIR 30′   
A massage for alleviating tension and stress which improves the blood supply to the brain, soothes nerves and enhances deep relaxation. The light massage of the shoulder area and a massage of energy points of the face give an entirely new meaning to your vacation in only half an hour. The wonderful massage is done with natural oils and restores the vibrancy of hair and stimulates the scalp. The rich oil applied during the massage should be kept in the hair for 2-24 hours.

Fri-Sun 32 €; Mon-Thur 29 €

AROMA MASSAGE 60′   
Mild massage with essential oils from ancient Greece, the effect of which may appear only on the next day. The stroking, gentle massaging technique is relaxing and helps the essential oils absorb into the skin. The massage helps to restore the balance between thoughts and actions. Each essential oil has its own effect on the entire body – energizing, calming, soothing, sedative, even improving the metabolism. Some oils have a general effect, while others affect specific organs.        

Fri-Sun 53 €; Mon-Thur 49 €

Since 1927, when the Pärnu Mud Baths opened, the rooms here have been used for carrying out different mud and bath treatments. In addition, doctors used to say that the best treatment for one’s health was to take a sea bath.

In Hedon Spa, we have taken sea healing sea waves to a new, exciting and modern level. Now you can take sea baths and heal your body whatever the season with the help of the relaxing and healing hydro massage. Hydro massage is performed by a water massage bed and lasts for 20 minutes. Hydro massage relieves your body from stress and tension, therefore improving your blood circulation, skin and sleep quality.

Before going for a session, we recommend that you enjoy the Hedon “sun bath”. The warm and vitamin D rich “sun bath” helps to prepare your body for the hydro massage.

Please wear comfortable clothes when going for the hydro massage. The hydro massage treatment is performed by the hydro massage bed. 

*Special price Mon-Thu 10 €; Fri-Sun 12 €
(Mon-Thu 20 €; Fri-Sun 22 €)

SLIMMING AND SILHOUETTING UDVARTANA AYURVEDIC RITUAL 50′ 
A thousand-year-old Indian body slimming treatment that incorporates drainage techniques to help fight aqueous cellulite on the legs, hips and arms. This treatment is preceded by a warm body wrap to maximize detoxification and optimize the benefits of a concoction of ginger and Lipocare®

Fri-Sun 56 €; Mon-Thur 51 €

SLIMMING AND FIRMING BRAZILIAN RITUAL  50′ 
Inspired by a Brazilian ritual, this firming and contouring treatment combines caffeine, wellknown as the most powerful slimming ingredient, with a unique massage and kneading technique to fight fatty cellulite on the legs, abdomen, hips and arms. This treatment is followed by a fresh, firming and purifying body wrap.

Fri-Sun 56 €; Mon-Thur 51 €

SMOOTHING REJUVENATING LA BIOSTHETIQUE BODY TREATMENT 60’ 
The entire body treatment is smoothing and firming also conjointly moisturizing and rejuvenating. The treatment is made using exfoliating glove and acid. In addition a suitable moisturizer is used for different regions of body. The exfoliation is followed by a rejuvenating massage.

Fri-Sun 56 €; Mon-Thur 51 €

100% pure natural care and aromatic wellbeing from tip to toe. Tense muscles will be relaxed, the radiance, beauty and softness of toned skin will be restored. Polishing body peeling with a silk glove, a pampering massage with nourishing oil serum  and a rich balm offer your body and mind a complete relaxation. We use La Biosthetique´s  NATURAL COSMETIC products and various massage techniques from all over the world to tune your body and mind into perfect harmony. A special face massage technique sweeps all the fatigue lines from the face and restores the smile. At the end of the relaxing ritual we offer nourishing tea – LE THÉ CITRONE by La Biosthetique with organic lemongrass, mint and lemon zest.

The treatment lasts for 90’, Fri-Sun 72 €; Mon-Thur 67 €

CINQ MONDES BODY EXFOLIATION WITH AROMATIC AND RARE JAVA ISLAND SPICES 
Exfoliating beauty ritual from the Indonesian island of Java, inspired from a deeply ingrained tradition of rejuvenating the body 20′. Includes also personal recommendations and tips 10′.
Mon-Thu 29€; Fri-Sun 32€

CINQ MONDES BODY EXFOLIATION WITH PAPAYA PUREE AND COCONUT SHELL 
Exfoliating beauty ritual from the Kingdom of Siam cleanses the skin and gives the body a perfect glow 20′. Includes also personal recommendations and tips 10′.
Mon-Thu 29€; Fri-Sun 32€

CINQ MONDES FRENCH POLYNESIAN BODY EXFOLIATION WITH NONI AND MONOI TAHITI
The exotic exfoliator used in the beauty ritual 20′ originates from the ancient pharmacopoea „Rauu Tahiti“ recipe book. The gentle exfoliations contains Noni fruit, Monoi Tahiti oil mixture (Tiare flowers and palm oil), sugar cane, and coconut powder. This exotic mixture that rejuvenates skin is suitable for all skin types, restores skin surface, boosts cell renewal, and refreshes spirit. Personal recommendations and advice 10′.
Mon-Thu 29€; Fri-Sun 32€

Beautiful hands give you confidence, well-groomed feet a good feeling. A meaningful gesture, gorgeous shoes, a good and confident feeling – you’ll be guaranteed to feel that after a manicure or pedicure.

ZOYA SPAMANICURE 75′

ENJOY SAUNA WITH SEA MUD