A modern boutique spa in a historically symbolic building hidden in the tunes of sand. A place where a journey begins enhanced with purification and vitality for body and spirit. Calmness of water, soothing sound of pine trees and relaxing spa treatments help to find an inner balance and peace of mind.
Opening hours:
Bathing area Mon-Sun 8:00-21:00
Silent spa Mon-Sun 9:00-21:00
Spa treatments Mon-Thu 9:00-19:00; Fri-Sat 9:00-20:00; Sun 9:00-17:00
Additional information and bookings
Book online; Phone: +372 44 99 011; e-mail: spa@hedonspa.com
CANCELLING YOUR BOOKING
We understand that plans can sometimes change. When cancelling a booked spa treatment, please make sure to inform us at least 48 hours in advance. Cancellations later than 48h before treatment will be charged 100% of the original cost. Pre-paid bookings, that are cancelled at least 48h before treatment, Hedon Spa has the right to keep 10% from the pre-payment. Pre-paid bookings, that are cancelled later than 48h, Hedon Spa has the right not to refund the pre-payment.
SPA MANICURE 75 min
The spa manicure includes cuticle care, nail shaping, a gentle scrub, and a nourishing mask, all finished with a relaxing hand massage. Nails are not painted during the treatment.
Mon-Sun €70 BOOK ONLINE
SPA PEDICURE 75 min
The foot treatment begins with a foot bath, followed by nail and cuticle care and the removal of calluses. This treatment includes exfoliation and a mask, ending with a soothing foot massage. Nails are not painted during the treatment.
Mon-Sun €76 BOOK ONLINE
CLASSIC MANICURE 90 min
The classic manicure includes cuticle care, nail shaping, and a light hand massage with a moisturizing cream. During the treatment, nails are painted with regular or gel polish, or left unpainted if preferred. If you select regular polish, a complimentary bottle is yours to take home! *Gel polish removal is included in the service.
Mon-Sun €67 BOOK ONLINE
CLASSIC PEDICURE 90 min
The classic pedicure includes a foot bath, callus removal, nail and cuticle care, and a light massage with moisturizing cream for the feet. During the treatment, nails are painted with regular or gel polish, or left unpainted if preferred. If you select regular polish, a complimentary bottle is yours to take home! *Gel polish removal is included in the service.
Mon-Sun €69 BOOK ONLINE
HEDON SPA SIGNATURE MASSAGE 30 min/60 min/90 min
A full-body massage that blends various techniques to address each unique need, expertly releasing tension and restoring balance. The 30-minute massage focuses primarily on the withers and back area. Guided by the skilled hands of an experienced therapist, this massage revitalizes the body, preparing it for the days ahead. For an enhanced experience, the Hedon signature massage can also be enjoyed as a dual treatment when available.
Mon-Sun €55/€80/€108 BOOK ONLINE
MASSAGE WITH BAOBAB OIL AND FLEUR DE SAL SALT 90 min
Discover the power of nature from Africa and Mallorca with this exclusive body treatment that combines baobab seed oil and the unique floral and sea salts from the d’Es Trenc salt flats. The treatment begins with a gentle exfoliation to remove dead skin cells and deeply cleanse the skin. This is followed by a luxurious baobab oil massage that hydrates and nourishes. Finally, a moisturizing emulsion is applied, leaving the skin silky smooth and soft. This treatment is also suitable for expectant mothers, providing complete relaxation and a refreshing sense of well-being.
Mon-Sun €100 BOOK ONLINE
TONING TEA MASSAGE (with Green or Black Tea Nectar) 60 min
This massage features either green or black tea massage nectar. Green tea is rich in antioxidants and anti-inflammatory properties, soothing irritated skin and helping to prevent signs of aging. Black tea, known for its mineral content and high antioxidant levels, stimulates circulation, boosts metabolism, energizes, and tones the skin.
Mon-Sun €87 BOOK ONLINE
MASSAGE RITUAL FOR AN EXPECTANT WOMAN 50 min
You need peace and quiet to be ready for the baby’s arrival. To relax the body and mind, we recommend our baby massage, where the masseuse’s soft and flowing movements bring peace and balance to the body.
Mon-Sun €90 BOOK ONLINE
HYDRO MASSAGE – HEALING SEA WAVES 20 min
Since 1927, when the Pärnu Mud Baths opened, the rooms here have been used for carrying out different mud and bath treatments. In addition, doctors used to say that the best treatment for one’s health was to take a sea bath.
In Hedon Spa, we have taken sea healing sea waves to a new, exciting and modern level. Now you can take sea baths and heal your body whatever the season with the help of the relaxing and healing hydro massage. Hydro massage is performed by a water massage bed and lasts for 20 minutes. Hydro massage relieves your body from stress and tension, therefore improving your blood circulation, skin and sleep quality.
Before going for a session, we recommend that you enjoy the Hedon “sun bath”. The warm and vitamin D rich “sun bath” helps to prepare your body for the hydro massage.
Please wear comfortable clothes when going for the hydro massage. The hydro massage treatment is performed by the hydro massage bed.
Mon-Thu 11 €; Fri-Sun 14 € BOOK ONLINE
HEDON SPA SIGNATURE FACIAL 45 min
A sensory experience inspired by the beauty secrets of the Amazon, using carefully selected products to invigorate the skin. This treatment combines deep cleansing with a relaxing sense of well-being, nourishing, renewing, and revitalizing facial skin.
Mon-Sun €63 BOOK ONLINE
HEDON SPA SIGNATURE MASSAGE 30 min/60 min/90 min
A full-body massage that blends various techniques to address each unique need, expertly releasing tension and restoring balance. The 30-minute massage focuses primarily on the withers and back area. Guided by the skilled hands of an experienced therapist, this massage revitalizes the body, preparing it for the days ahead. For an enhanced experience, the Hedon signature massage can also be enjoyed as a dual treatment when available.
Mon-Sun €55/€80/€108 BOOK ONLINE
HEDON SPA SIGNATURE HAMMAM JOURNEY 105 min
This luxurious journey begins with a rejuvenating hammam session (20 min) to prime the skin. Following this, a Jeju Island bamboo scrub offers delicate exfoliation, infused with bamboo extract to soothe and soften the skin. Argan and olive oils provide deep hydration, while a hint of orange essence imparts a fresh, radiant glow. Enriched with mineral-rich Jeju volcanic water (featuring Ca, Mg, K, Vn, Ge), this treatment rejuvenates the skin, enhancing its elasticity and firmness.
The experience concludes with a full-body massage, infused with either green or black tea nectar. Green tea, packed with antioxidants and anti-inflammatory properties, calms the skin and helps prevent aging, while black tea, renowned for its mineral richness and high antioxidant content, stimulates circulation, boosts metabolism, energizes, and tones.
This signature spa experience unites the natural treasures of Jeju Island to promote deep relaxation and holistic well-being.
Mon-Sun €120
Take time off and enjoy perfect relaxation!
Offer includes:
Price per guest €39
This offer is valid Mon-Thu until 29.05.2025
More information and bookings sales@hedonspa.com or +372 44 99 021
Sunday is the best day to relax! There’s nothing better than a Sunday morning with a lavish breakfast and a relaxing Silent Spa journey at Hedon’s cozy boutique spa.
LAZY SUNDAY includes:
Price: €40 per guest.
This offer is valid every Sunday.
Book HERE.
A visit to the Silent Spa from the age of 14.
For more information, contact spa@hedonspa.com or +372 44 99 011.
Take a day off for yourself or enjoy a romantic day out with your sweetheart. Our Silent spa is a true oasis of tranquility, with its various saunas and pools, it is perfect for relaxation and alternation to everyday routine. Hedon Spa special massage helps to release tension in the entire body.
Package includes:
– Hedon Spa special massage 60 min;
– Silent spa 3h;
– Exotic sunbathing;
– bathrobes.
Mon-Thu 82 € per guest; Fri-Sun 90 € per guest
More information and bookings spa@hedonspa.com or call +372 44 99 011
NIGHT SPA
A new tradition is born – NIGHT SPA. Once a month our Silent spa turns to a Night spa and invites you to enjoy the best spa rituals in Pärnu at night. The night spa takes place during late hours from 21:00-00:00.
Night spa price 37 € per guest.
Make your reservation in advance book online, spa@hedonspa.com or call +372 44 99 011.
Night spa, which follows ancient spa traditions, contains the following:
* tepidarium
* caldarium
* laconicum
* salt pool
* steam sauna
* massage pool
* footbaths
* Finnish sauna
* resting area
* Outdoor sauna
* low water outdoor pool temperature 28 C (closed in winter)
Each guest will receive body care products for the sauna ritual and we will provide a bathrobe and a large bath towel. Night spa is for ages 14 and over.
EYELASH AND BROW TINTING AND SHAPING
Mon-Sun 28 € BOOK ONLINE
BROW SHAPING AND TINTING
Mon-Sun 18 € BOOK ONLINE
In Hedon Spa, you can enjoy the sun all year round, in sunlight which is unique in the whole world. The sun lamp imitates the whole spectrum of natural sunlight, which is good for your health, also ensuring safety thanks to decreased UV radiation.
What makes the sun of Hedon Spa special?
Take a look for a Hedon spa sun.
We want you to enjoy every moment at our spa. Your feedback is greatly appreciated, so that we can provide you with the best experiences. Here are some of our suggestions to make your stay peacefully enjoyable:
BOOKING
• Please book spa treatments well in advance, preferably at the same time as booking accommodation.
• To book treatments, please call the spa reception 449 9011 or e-mail us spa@hedonspa.com.
• Scheduled treatment times can be changed if other times are available.
CANCELLING A BOOKING
• If you wish to cancel your treatment please contact us at least 48 hours before your appointment in order to avoid cancellation fee.
• If you wish to cancel Silent spa, please contact us at least 48 hours before your appointment in order to avoid cancellation fee.
• Cancellation fee of 75% of your treatment/Silent spa price will be charged to your bill.
RELAXING AREA AND SAUNAS
• Please wear swimwear in the spa area.
• The boutique spa bathing area has no surveillance. Children are permitted in the spa only with an adult companion. Adults are responsible for their children.
• Many people visit saunas before and after you. For cleanliness and well-being, we request that you sit on towels in the sauna, available in the towel rack next to the sauna door. Please put used towels in the provided hamper.
• Please shower before entering the spa area.
• The floor can be slippery in the spa bathing area, please take extra care.
THE SILENT SPA
• The Silent spa is suitable for quiet and calm activities.
• The cleansing and relaxing spa ritual lasts for 2-3 hours, depending on how long you’d like to stay at the spa. We suggest that you take enough time for bathing – there’s time enough to hurry on a business day.
• Each guest of the Silent spa will be provided with a set of Dead Sea body care products and a small guide to using them.
• Each guest will also be given a bathrobe and large towel. Please leave them at the reception after visiting the spa.
TREATMENTS
• Please come to the spa reception 10-15 minutes before the start of treatment so that you have time to prepare.
• The spa receptionist will direct you to the waiting area, where you will be asked to fill in the health card.
• We suggest that you come to the treatment wearing a bathrobe or comfortable clothing.
• For your best spa experience, please inform the spa worker of your health conditions, some treatments may not be suitable for you.
• For respect for other guests and for complete relaxation, please speak quietly in the premises of the spa.
• The time for spa treatment is time for yourself, do not let your mobile phone bother you – please switch it off or leave it in your hotel room.
• The time spent on treatment is provided for each treatment. If you are late, the treatment will last for less time than provided.
Our boutique spa bathing area includes steam sauna and Finnish sauna, children’s pool (3x5m/ 0.3m), massage pool (5x10m/ 1.2m), outdoor sauna, low outdoor pool (2.4x10m/ 0.5m)(closed during winter) and a summer terrace. Our boutique spa bathing area is located in the historical Mud Baths building.
You can enjoy and purchase refreshing drinks and snacks from spa bar Hedonism.
Visit to the bathing area is included in the room price. Bathing area is open Mon – Sun 8:00 – 21:00.
Dead Sea pool (4.1×4.6m/ 1.15m) can be included for extra fee 10 €.
HEDON SPA SIGNATURE FACIAL 45 min
A sensory experience inspired by the beauty secrets of the Amazon, using carefully selected products to invigorate the skin. This treatment combines deep cleansing with a relaxing sense of well-being, nourishing, renewing, and revitalizing facial skin.
Mon-Sun €63 BOOK ONLINE
Biologique Recherche – a prestigious French skincare brand renowned for its use of the purest ingredients and a scientific approach, offering highly personalized treatments with immediately visible results.
SOIN RESTRUCTURANT ET LISSANT 80 min
This luxurious treatment is ideal for dry, stressed, and fatigued skin, providing deep hydration and an instant calming effect. It leaves the skin smooth, supple, and radiant while also helping restore the skin’s natural barrier, making it an excellent choice for sensitive skin.
Contraindications:
• Active inflammatory acne.
Mon-Sun €160 BOOK ONLINE
LIFT C.V.S. 80 min
Lift C.V.S. is designed to firm and sculpt facial contours. The skin is smoothed, toned, and refined. It is perfect for addressing skin laxity, delivering an immediate lifting effect while improving texture and elasticity.
Contraindications:
• Extremely sensitive or inflamed skin.
• Acute skin conditions (rosacea, eczema, active acne).
Mon-Sun €160 BOOK ONLINE
MC110 60 min
A treatment that smooths out fine lines and wrinkles. MC110 is a stimulating facial that helps plump and firm the skin, smoothing fine lines. The skin of your face, neck and décolleté is toned and redefined.
Contraindications:
• Highly sensitive or reactive skin.
• Inflamed skin conditions (e.g., rosacea, eczema).
Post-treatment recommendations:
• Avoid sauna, direct sun exposure, and intense workouts for 12 hours.
• Use hydrating and soothing products to support skin renewal and SPF.
Mon-Sun €160 BOOK ONLINE
Germaine de Capuccini – an innovative, high-tech brand used by exclusive spas and clinics around the world to deliver deeply rejuvenating and skin-restoring treatments.
C-VITAMIN BRIGHTENING FACIAL (TIMEXPERT RADIANCE C+) 80 min
This treatment is ideal for all skin types, revitalizing tired and stressed skin while helping to reduce pigmentation spots. The treatment begins with a preparatory ritual, followed by a gentle exfoliation, a fitness-inspired facial massage using a vitamin C serum and cream, and a unique massage ball technique. To finish, a vitamin C-infused mask is applied. The result is visibly brighter, more radiant, and rejuvenated skin.
Mon-Sun €106 BOOK ONLINE
DEEP HYDRATION FACIAL (TIMEXPERT HYDRALURONIC) 80 min
This facial deeply hydrates the skin layers and fills fine lines, giving the skin a fresh, plumped, and silky-smooth appearance. Suitable for all ages, it helps prevent early signs of aging and restores lost radiance. Gentle enough for sensitive skin, it is perfect for anyone looking to maintain youthful vibrancy.
Mon-Sun €106 BOOK ONLINE
REJUVENATING FACIAL (TIMEXPERT LIFT-IN) 80 min
This treatment begins with a mild peel to prepare the skin for deeper care, followed by a firming serum and a specialized massage cream. A lifting massage with an innovative applicator accentuates facial contours. Designed to restore youthful vitality and combat signs of aging and hormonal changes, this facial leaves the skin firm, radiant, and rejuvenated, glowing with health and vitality.
Mon-Sun €106 BOOK ONLINE
Enjoy the sunshine, but don’t forget to take care of your skin!
Hedon Spa treatments before and after sun exposure help keep your skin beautiful, hydrated, and protected.
Before sun – an exfoliating treatment prepares your skin for tanning, followed by the application of a suitable sunscreen. BOOK ONLINE
After sun – a soothing hydration ritual with cooling nectar restores your skin’s moisture balance. BOOK ONLINE
Mon-Sun €49
Book your treatment: spa@hedonspa.com or +372 44 99 011
HEDON SPA SIGNATURE HAMMAM JOURNEY 105 min
This luxurious journey begins with a rejuvenating hammam session (20 min) to prime the skin. Following this, a Jeju Island bamboo scrub offers delicate exfoliation, infused with bamboo extract to soothe and soften the skin. Argan and olive oils provide deep hydration, while a hint of orange essence imparts a fresh, radiant glow. Enriched with mineral-rich Jeju volcanic water (featuring Ca, Mg, K, Vn, Ge), this treatment rejuvenates the skin, enhancing its elasticity and firmness.
The experience concludes with a full-body massage, infused with either green or black tea nectar. Green tea, packed with antioxidants and anti-inflammatory properties, calms the skin and helps prevent aging, while black tea, renowned for its mineral richness and high antioxidant content, stimulates circulation, boosts metabolism, energizes, and tones.
This signature spa experience unites the natural treasures of Jeju Island to promote deep relaxation and holistic well-being.
Mon-Sun €120
Biologique Recherche – a prestigious French skincare brand renowned for its use of the purest ingredients and a scientific approach, offering highly personalized treatments with immediately visible results.
GOMMAGE P50 CORPS 50 min
For softer, more hydrated skin, this exfoliating and revitalizing treatment uses an enzymatic body exfoliation to gently remove dead skin cells, preparing your skin for subsequent treatments. Ideal for dull and dry skin, it improves texture and evens out the complexion.
Contraindications:
• Irritated or damaged skin (including sunburn, open wounds, eczema).
• Pregnancy and breastfeeding (consultation required).
• Allergy to any active ingredients used in the treatment.
Post-treatment recommendations:
• Avoid direct sunlight. Please use SPF protection after the treatment if sunbathing.
Mon-Sun €130 BOOK ONLINE
ENVELOPPEMENT MARIN 80 min
A purifying and detoxifying treatment that promotes the elimination of toxins and improves microcirculation. Inspired by the mineral-rich world of the sea, this treatment helps detoxify the body and restore mineral balance, leaving the skin firm and refreshed.
Contraindications:
• Iodine allergy (seaweed contains iodine).
• Thyroid disorders (consultation required).
• Pregnancy and breastfeeding (consultation required).
• Open wounds or skin conditions.
Post-treatment recommendations:
• Drink plenty of water to support the body’s natural detoxification process.
Mon-Sun €160 BOOK ONLINE
LIFT CORPS 90 min
For a sculpted and toned body, this hydrating and firming body treatment stimulates microcirculation and enhances skin elasticity. It’s an excellent choice for improving skin texture while offering a deeply relaxing experience.
Contraindications:
• Pregnancy and breastfeeding (consultation required).
• Circulatory disorders (including varicose veins, thrombosis).
• Allergy to any active ingredients used in the treatment.
Post-treatment recommendations:
• Avoid direct sunlight. Please use SPF protection after the treatment if sunbathing.
Mon-Sun €170 BOOK ONLINE
Germaine de Capuccini – an innovative, high-tech brand used by exclusive spas and clinics around the world to deliver deeply rejuvenating and skin-restoring treatments.
BODY SCRUB WITH LAVENDER OR POMEGRANATE SCRUB 30 min
Indulge in a relaxing, skin-pampering lavender-scented body scrub. This gentle exfoliant combines fine beeswax granules with lavender essence to softly remove dead skin cells, leaving the skin smooth and radiant. Lavender’s calming aroma brings relaxation to both body and mind.
The pomegranate scrub combines pomegranate seed powder with a luxurious massage cream. Revered for centuries as a symbol of love, fertility, abundance, and happiness, pomegranate revitalizes the skin, restoring its natural freshness and vitality.
Mon-Sun €48 BOOK ONLINE
POMEGRANATE BODY WRAP 90 min
The enchanting pomegranate body treatment immerses you in a wellness oasis. This ritual begins with a deeply soothing body scrub and massage, followed by a nourishing wrap massaged into the skin. Unwind as the soothing scent of pomegranate and its muscle-relaxing benefits embrace your senses.
Mon-Sun €99 BOOK ONLINE
SLIMMING BODY TREATMENT 60 min
This slimming detox massage stimulates the metabolism of fat cells and relieves feelings of heaviness, helping you feel truly comfortable in your skin. The treatment concludes with a body wrap.
Mon-Sun €87 BOOK ONLINE
La Biosthétique – a luxurious French brand that combines natural active ingredients with scientific innovation, offering both facial and body treatments that enhance the skin’s natural radiance. NATURE’S CARE FOR BODY AND FACE 90 min
Silk glove body exfoliation, nourishing oil serum, and a rich balm combined with a soothing massage, facial surface cleansing; natural day cream, gentle brush application (75 minutes).
Revitalizing herbal tea in Hedon’s sunroom (15 minutes).
Mon-Sun €96 BOOK ONLINE
SAUNA WITH ESTONIAN MUD WRAP 60 min
Your journey starts in the sauna, where the gentle heat and birch whisk work together to relax your body and awaken your senses. This 20-minute birch whisk sauna ritual is followed by a 40-minute purifying Estonian mud wrap that exfoliates and revitalizes the skin.
Mon-Sun €75 BOOK ONLINE
SAUNA WITH ESTONIAN MUD (for one, two, or three) 45 min
Indulge in a private sauna ritual tailored for one, two, or three guests. Estonian mud is offered for application on both the body and face. Rich in minerals, this rejuvenating mud refreshes and revitalizes, cleansing, softening, and deeply hydrating the skin for a truly revitalizing experience.
Mon-Sun €39/€52/€79 BOOK ONLINE
Sometimes, you’d just like to be quiet and contemplate yourself. Our Silent spa is the right place for that. The cleansing and relaxing spa ritual last for up to 3 hours, during which time you can enjoy both the Silent spa area and the bathing area.
We suggest that you take enough time for bathing – there’s enough time to hurry on a business day.
The Silent spa, which follows ancient spa traditions, contains the following:
* tepidarium (lukewarm sauna room at 35-40 C, where the concentration of salt in the air is similar to the coastal air of the Dead Sea)
* caldarium (aroma steam sauna with warm stone seats, temperature at 40-50C);
* laconicum (dry sauna with stone seats and aroma and colour therapy, the temperature at 55-65 C);
* footbaths;
* resting area;
The Silent spa area is for visitors from the age of 14.
The bathing area contains the following:
salt pool;
steam sauna;
Outdoor sauna;
massage pool;
Finnish sauna;
low water outdoor pool temperature 28 C (closed during winter);
all our hotel guests, including children, stay in the bathing area at the same time.
Silent spa includes body care products to enhance your sauna rituals. Between saunas and bathing, you can lay down and enjoy “Our tea” – an energising and calming herbal tea mixed for our guests. After bathing at the Silent spa, we also recommend enjoying our spa treatments, resulting in a perfectly relaxed mind and body.
Each guest will also be given a bathrobe and a large towel. Please leave them at the reception after visiting the spa. We will also provide footwear at your request for an extra 5 €.
We welcome guests from the age of 14 to Silent spa.
Take a look at our Silent spa.
Entrance to Silent spa with products
Mon-Thu price 28 €
Fri-Sun price 33 €
*During National Holidays Silent spa price is 33 €
Silent spa with products for our hotel guests
Mon-Thu price 23 €
Fri-Sun price 28 €
*During National Holidays Silent spa price is 28 €
Silent spa with products includes: foot bath salt; peeling mask for face and body; body lotion; tonic; cotton pad.
The Silent spa is open Mon-Sun 9:00 – 21:00. Please book your visit to Silent spa in advance using our online reservation system, by calling +372 44 99 011 or by e-mail spa@hedonspa.com
